When you begin to experience beard shedding, it may seem like it’s the end of the world. All that facial hair is just falling off and you don’t know why. Is it normal to be shedding at all? Is it possible to stop it? Luckily, we’re here to answer all of your questions.
Is Beard Shedding Normal?
The answer is yes! Beard shedding is completely common when it comes to having facial hair. To simply explain it, your beard goes through a three-stage growth cycle. Every so often, your beard repeats this cycle to maintain itself healthily. The phases of the cycle include your growing phase or the Anagen phase, the dormant transition phase or the Catagen phase, and the shedding phase or the Telogen phase. Typically, the growing phase lasts about two years before transitioning to it’s dormancy. It is the most time-consuming part of the cycle out of all of them. Surprisingly, each of your hair follicles go through the phases at different times. That is why only some of your hair falls off instead of all of it.
Typically, every man sheds about 20 – 30 beard hairs daily. Don’t Worry! New hair follicles are already growing before you even realize that you’re shedding. Not only this, but your beard has more than 30,000 hairs. There is no way you can lose all of it just by shedding.
Can it be Prevented?
Unfortunately, beard shedding can’t be prevented, but you can definitely slow it down. You have to have a healthy mind, body, and beard. This can help you to grow a healthy beard.
Although it may seem that the mind is unimportant in this process, it actually is! Too much stress cannot only make it difficult to grow beard hair, but it can also ruin your health. It is important that you maintain just the right amount of stress before it affects your health and your hair.
Keeping a healthy body is definitely important when it comes to beard shedding. It will not only reduce stress, but it will also help you to receive the nutrients that your body needs. You can successfully do this by going on a beard diet. This diet will help you to eat all the foods that provide the nutrients your beard needs to stay healthy. Not only this, but it helps you to maintain a nice body that you will surely be proud of. The beard diet will not fail you when it comes to keeping you healthy. If the beard diet isn’t for you, then you can buy some beard vitamins that will help you to receive all the nutrients you need for your facial hair. These supplements are necessary if you want to slow down the beard shedding process. Nutrients enhance your hair to withstand decay, allowing longer hair life.
Finally, maintain your beard properly. If you don’t take proper care of it, your hair will be more likely to shed. Beard oil and beard shampoo is a huge necessity when it comes to maintenance. Gentleman’s Foundry can surely help you. Our beard oils are guaranteed to soften your beard, as well as give it a fresh scent. Our most popular are The Alchemist Tea Tree & Peppermint Beard Oil and the Composer Lavender & Eucalyptus Beard Oil. We can promise you that you will not be disappointed with our products.
Our beard shampoo is one of wonders. Not only does it get the job done, but it is provided with the same scents as The Alchemist beard oil. If you are in love with one of our scents, then you can definitely buy a shampoo created with it.
When is My Beard Shedding Not Normal?
If you begin to notice that your hair is falling off in huge bunches or patches and is getting thinner, then it is best that you see a doctor to find out what may be going on. It is possible that there is another reason as to why your shedding so much. Don’t freak out! It could just be that you experience beard shedding differently, but a medical opinion can help confirm it.