When people get older, they become vulnerable to growing gray hair, especially on their facial hair. Surprisingly, men are likely to have gray hairs on their beard before they start growing it on their head. Don’t panic! Here are some ways you can work with a gray beard.
Why do our beards gray?
Well, there are many reasons your beard turns gray. The most obvious reason of them all is age. Through time, the pigment cells in hair follicles deplete, causing your hair to become colorless. Unfortunately, there is no way to stop ourselves from getting older, meaning that it’s impossible to stop your hair from aging.
Another reason why the gray beard can occur among men is due to genetics. If you have a family member who has gray hair in their beard, then most likely, you will soon be in the same predicament. Your genetics can also help determine when, more or less, the gray facial hair will start appearing. This means that if your father or grandfather started growing gray hair in their teens, then chances are, you will too.
The final reason why your beard is starting to look gray is because of anxiety and stress. When you stress, certain hormones are produced in response to it. These large amounts of hormones can cause your melanocyte cells to deplete, preventing any color from growing into your beard. That is why it is important that you try to maintain your stress level.
How Do I Take Care of A Gray Beard?
There are a few ways you can approach this situation. If you are looking for ways to slow the graying hair process, then it is time to make some lifestyle changes.
First, if you are a smoker, stop smoking. According to a study in the journal, Science News, smokers are four times more likely to grow gray hair faster than those who don’t smoke. Quitting smoking can help save you some time before any more gray beard hair begins to show.
Second, reduce your caffeine intake. Cutting your morning coffee isn’t going to be the easiest thing in the world, so it is important that you do so moderately. It is proven that caffeine can cause your hair to become dry and dehydrated, interfering with your hair’s moisture. Lastly, start increasing your copper and B12 intake. These vitamins and minerals can help to prevent premature grayness. Foods like sunflower seeds, almonds, bananas, and soy products are great sources of copper and B12.
If you are looking for a faster way to remove gray hair, then it is best that you start dying your beard. Unfortunately, there is no other way to completely remove it. It is important you try to find the closest color to your hair. If you don’t, the new color may clash with your skin’s undertone. Make sure to purchase a good quality beard dye because knockoffs will certainly cause your beard to become damaged.
If none of these options seem good for you, then maybe it is time you embrace it! The gray beard has become a huge trend over the last few years. Some of the world’s famous celebrities are even working the look. If this doesn’t help, then think of the amount of money you can save by just going natural.
If going natural seems like a great idea to you, then make sure that you still take care of your facial hair. Gray hair doesn’t have as much necessary proteins that colored hair contains, making your hair more vulnerable to hair damage. Using beard oil can help to add moisture to your hair, preventing damage from occurring. The Alchemist: Peppermint and Tea Tree Beard Oil is sure to help get the job done. This beard oil will not only soften your hair, but it will also leave a refreshing scent that any man will love.